So even if you get cramps and diarrhea from drinking milk, you still may be able to ingest yogurt without much problem. There are at least two syndromes that give similar symptoms but are not due to a deficiency of the enzyme lactase. 1.2 Irritable Bowel Syndrome (IBS) 1.3 Lactose Intolerance. Stomach Pain After Eating Dairy | Healthfully You may be experiencing having gas after eating yogurt due to an existing condition, most likely lactose intolerance when the body cannot generate a sufficient amount of lactase, which is responsible for cutting down lactose, making it usable for the body, then lactose intolerance results. Even lactose-intolerant people can try yogurt, as it contains less lactose than milk, hence less likely to trigger symptoms. Buttermilk is slightly acidic, it has a pH of 4.4-4.8, however, it is not very acidic, so it should be safe for people with acid reflux. This can be caused by the good gut bacteria getting flushed out of your system or eating too much at a time. Have You Been Eating Yogurt with Milk? Heres Why You Should Avoid This ... Why do I feel nauseous after eating yogurt? - faq-qa.com However, if you have gallstones, they may prevent the release of bile and you can get stomach pain after eating. Answer (1 of 9): "Lactose-intolerance" is an oft-misused term. But was doing a search on all things I'm eating and . What Happens if you Eat Expired Yogurt? Why does my stomach hurt after I eat? 21 causes of pain 2. 2. I never connect it to almonds. Some experience stomach upset and unpleasant symptoms like nausea, vomiting, bloating and diarrhea after eating yogurt for 30 minutes to hours. Try one or two pills before bedtime to determine why you have early-morning pain when you have not eaten. These bacterias changes in its flavor and smell. why does yogurt upset my stomach but not milk The best treatment for a milk or yogurt allergy is to avoid milk and products that contain milk proteins. Can almond milk cause stomach problems? - FindAnyAnswer.com