The Essential Role of Folic Acid in Pregnancy | Plusplus Lifesciences Folic Acid Before Pregnancy: Benefits, Intake And Effects Good diet of folate-rich foods; daily supplementation with folic acid 0.4–1.0 mg. At least 2 to 3 months before conception and throughout pregnancy and the postpartum period (4–6 weeks and as long as breastfeeding continues) B. Folic acid Low Folic Acid Levels A few studies have suggested that being deficient in folic acid is associated with a higher risk of early miscarriage. Several studies connect low levels of folic acid with an increased risk of early miscarriage. Folic Acid | Folic acid before and during pregnancy You should take a 400 micrograms folic acid tablet every day before you're pregnant and until you're 12 weeks pregnant. Folic acid does not affect risk of miscarriage

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